1: Introduction to Fermented Foods

2: 1. Kimchi - a probiotic-rich staple

3: 2. Kombucha - a fizzy fermented tea

4: 3. Sauerkraut - a tangy cabbage delight

5: 4. Greek Yogurt - a creamy and protein-packed option

6: 5. Miso - a savory Japanese favorite

7: 6. Tempeh - a versatile plant-based protein

8: 7. Pickles - a crunchy and flavorful snack

9: 8. Kefir - a tangy and gut-friendly drink

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