1: Jumpstart your metabolism with 5 quick exercises each morning.

2: Burn calories with HIIT routines like burpees and mountain climbers.

3: Stretch with yoga poses to improve flexibility and circulation.

4: Build strength with bodyweight exercises such as push-ups and squats.

5: Improve endurance with lunges and planks for a full-body workout.

6: Get your heart pumping with cardio moves like jumping jacks.

7: Boost energy levels with these metabolism-boosting exercises.

8: Increase metabolism by incorporating these 20-minute morning routines.

9: Start your day on the right foot with these quick and effective exercises.

Click Here For More Stories